PERSONAL TRAINING

There needs to  be a special fit between you and your trainer. Your certified personal  trainer becomes part of your wellness team.

With  the right program designed by AFitter.Me you can rapidly move from your  current condition to a place of nutritional and physical excellence.  You work with Craig to create a plan to achieve success where you may  have failed before.

The program is tailored to your needs — ensuring rapid results without boredom or repetition.

Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it. If you create a stronger, leaner you, you will burn more calories  through each and every minute of every day. Marrying this philosophy  with proper nutrition is the key to success.

Most clients choose  1-on-1 training with Craig. If you prefer the camaraderie of a “workout  buddy”, teams of 2 can be accommodated. 

• Show You — the safe and correct way to perform a variety of exercises
• Teach You — so that you understand the goal of every move
• Create Personalized Training Programs — using a variety of exercises and techniques geared towards achieving your individual goals
• Motivate You — it  sounds like a cliché, but a positive mental attitude and someone to  encourage you can help take you and your training to places you never  thought possible!
• Support You — by phone, text or e-mail should you have questions between sessions

•  Show up and give 100%. 

• Lose Body Fat
• Gain Muscle
• Feel Stronger
• Be Motivated
• Live Healthier
• Increased Energy
• Improved Performance

Clients have lost 30 pounds of fat while adding 15 pounds of muscle in just 2 months of three 1-hour workouts a week... and no external cardio sessions! Other clients have taken over 25 minutes off their half-marathon time in 60 days of training.

These results are not uncommon. Working alongside Craig, you can reach your goals too!

The benefits of working with a certified personal trainer don't end in the gym. You'll see changes in other areas of your life too. You'll have more energy through the day, improved mental health, clarity of thought, more restful sleep and a healthier overall lifestyle.